{"id":348265,"date":"2025-12-17T15:32:35","date_gmt":"2025-12-17T15:32:35","guid":{"rendered":"https:\/\/accountants4yourbusiness.co.uk\/uncategorized\/protein-rich-vegan-pesto-pasta-salad-recipe\/"},"modified":"2025-12-17T15:32:35","modified_gmt":"2025-12-17T15:32:35","slug":"protein-rich-vegan-pesto-pasta-salad-recipe","status":"publish","type":"post","link":"https:\/\/accountants4yourbusiness.co.uk\/?p=348265","title":{"rendered":"Protein-Rich Vegan Pesto Pasta Salad Recipe"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div xmlns:default=\"http:\/\/www.w3.org\/2000\/svg\" wp_automatic_readability=\"83.628051699378\">\n<p class=\"has-text-align-center\"><em>This <strong>quick and easy,<\/strong> protein-packed, vegan pesto pasta salad is a breeze to make and is jam-packed with <strong>bold flavor<\/strong>!<\/em><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\">\n\t\t<span class=\"pibfi_pinterest \"><br \/>\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"960\" alt=\"vegan pesto pasta salad\" class=\"wp-image-17194\" srcset=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-9.jpg 1440w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-9-300x200.jpg 300w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-9-1024x683.jpg 1024w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-9-768x512.jpg 768w\" data-lazy-sizes=\"(max-width: 1440px) 100vw, 1440px\" src=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-9.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1440\" height=\"960\" src=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-9.jpg\" alt=\"vegan pesto pasta salad\" class=\"wp-image-17194\" srcset=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-9.jpg 1440w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-9-300x200.jpg 300w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-9-1024x683.jpg 1024w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-9-768x512.jpg 768w\" sizes=\"auto, (max-width: 1440px) 100vw, 1440px\"\/><br \/>\n\t\t\t<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/loudbowl.com\/protein-rich-pesto-pasta-salad\/&amp;media=https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-9.jpg&amp;description=Protein-Rich Vegan Pesto Pasta Salad')\"><br \/>\n\t\t\t<\/span><br \/>\n\t\t<\/span><br \/>\n\t<\/figure>\n<\/div>\n<p><a href=\"#wprm-recipe-container-17204\" data-recipe=\"17204\" style=\"color: #333333;\" class=\"wprm-recipe-jump wprm-recipe-link wprm-jump-to-recipe-shortcode wprm-block-text-normal\">Jump to Recipe<\/a><\/p>\n<hr class=\"wp-block-separator\"\/>\n<h2>Picnics and vegan pesto pasta salads<\/h2>\n<p>Picnics are my jam! I have a park chilling with friends scheduled every Sunday during the summer months to listen to tam-tams. <\/p>\n<p>Being the \u201calways hungry\u201d friend, I always make sure to bring myself a hearty lunch and plenty of snacks since these chillings often last until night-time. <\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\">\n\t\t<span class=\"pibfi_pinterest \"><br \/>\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" alt=\"vegan pesto pasta salad\" class=\"wp-image-17198\" srcset=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-13-1024x683.jpg 1024w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-13-300x200.jpg 300w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-13-768x512.jpg 768w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-13.jpg 1440w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-13-1024x683.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-13-1024x683.jpg\" alt=\"vegan pesto pasta salad\" class=\"wp-image-17198\" srcset=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-13-1024x683.jpg 1024w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-13-300x200.jpg 300w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-13-768x512.jpg 768w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-13.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><br \/>\n\t\t\t<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/loudbowl.com\/protein-rich-pesto-pasta-salad\/&amp;media=https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-13-1024x683.jpg&amp;description=Protein-Rich Vegan Pesto Pasta Salad')\"><br \/>\n\t\t\t<\/span><br \/>\n\t\t<\/span><br \/>\n\t<\/figure>\n<\/div>\n<p><span id=\"more-17143\"\/><\/p>\n<p>This is where this protein-packed vegan pesto pasta salad comes into play. It is not only delicious but also <em>suuuuuuper<\/em> easy to make and <strong>very filling<\/strong>. <\/p>\n<p>I can also guarantee you that there are <strong>never<\/strong> leftovers when I come back from theses summer chillings since my friends take care of any stray forkfuls left behind.<\/p>\n<figure class=\"wp-block-image size-large\">\n\t\t<span class=\"pibfi_pinterest \"><br \/>\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"819\" alt=\"smoked tofy\" class=\"wp-image-17190\" srcset=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-4-1024x819.jpg 1024w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-4-300x240.jpg 300w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-4-768x614.jpg 768w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-4.jpg 1250w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-4-1024x819.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"819\" src=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-4-1024x819.jpg\" alt=\"smoked tofy\" class=\"wp-image-17190\" srcset=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-4-1024x819.jpg 1024w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-4-300x240.jpg 300w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-4-768x614.jpg 768w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-4.jpg 1250w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><br \/>\n\t\t\t<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/loudbowl.com\/protein-rich-pesto-pasta-salad\/&amp;media=https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-4-1024x819.jpg&amp;description=Protein-Rich Vegan Pesto Pasta Salad')\"><br \/>\n\t\t\t<\/span><br \/>\n\t\t<\/span><br \/>\n\t<\/figure>\n<p>I love using the <strong><a href=\"https:\/\/www.sunrise-soya.com\/products\/soyganic\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"soyganic smoked tofu (opens in a new tab)\">soyganic smoked tofu<\/a><\/strong> for this recipe since it tastes incredible, but regular or marinated tofu can also work in a pinch.<\/p>\n<h4>Try these other summer recipes!<\/h4>\n<h2>Tips and tricks for acing your pesto pasta salad<\/h2>\n<h3>Tip #1<\/h3>\n<p>Feed 2 birds with one scone! Cook your frozen vegetables straight in the boiling water for your pasta.\u00a0<\/p>\n<p>Start by cooking your pasta as you normally would. One minute before the pasta is al dente, add the frozen vegetables to the boiling water. Wait until the water starts boiling again and try out one of the pasta to evaluate if it is cooked enough.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\">\n\t\t<span class=\"pibfi_pinterest \"><br \/>\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"791\" alt=\"\" class=\"wp-image-17200\" srcset=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/IMG_2852-1024x791.jpg 1024w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/IMG_2852-300x232.jpg 300w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/IMG_2852-768x594.jpg 768w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/IMG_2852.jpg 1294w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/IMG_2852-1024x791.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"791\" src=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/IMG_2852-1024x791.jpg\" alt=\"\" class=\"wp-image-17200\" srcset=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/IMG_2852-1024x791.jpg 1024w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/IMG_2852-300x232.jpg 300w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/IMG_2852-768x594.jpg 768w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/IMG_2852.jpg 1294w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><br \/>\n\t\t\t<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/loudbowl.com\/protein-rich-pesto-pasta-salad\/&amp;media=https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/IMG_2852-1024x791.jpg&amp;description=Protein-Rich Vegan Pesto Pasta Salad')\"><br \/>\n\t\t\t<\/span><br \/>\n\t\t<\/span><br \/>\n\t<\/figure>\n<\/div>\n<h3>Tip #2<\/h3>\n<p>Nobody wants mushy overcooked pasta for pasta salad ( or for any dish really).\u00a0<\/p>\n<p>Cooldown quickly your pasta and vegetables by running it under cold water right after transferring it into a colander to drain. <\/p>\n<p>The cold water from your tap will do a better job at cooling down your carb goodness than draining your pasta and sticking it in the fridge. Your pasta is also going to be at a smaller risk of sticking together into a big loaf.<\/p>\n<p><em><strong>You can estimate the potency of your edibles by using my\u00a0<\/strong><\/em><a rel=\"noreferrer noopener\" href=\"https:\/\/loudbowl.com\/thc-calculator\/\" target=\"_blank\"><em><strong>THC calculator<\/strong><\/em><\/a><em><strong>.<\/strong><\/em><\/p>\n<figure class=\"wp-block-image size-large\">\n\t\t<span class=\"pibfi_pinterest \"><br \/>\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" alt=\"vegan pesto pasta salad\" class=\"wp-image-17196\" srcset=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-11-1024x683.jpg 1024w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-11-300x200.jpg 300w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-11-768x512.jpg 768w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-11.jpg 1440w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-11-1024x683.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-11-1024x683.jpg\" alt=\"vegan pesto pasta salad\" class=\"wp-image-17196\" srcset=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-11-1024x683.jpg 1024w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-11-300x200.jpg 300w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-11-768x512.jpg 768w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-11.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><br \/>\n\t\t\t<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/loudbowl.com\/protein-rich-pesto-pasta-salad\/&amp;media=https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-11-1024x683.jpg&amp;description=Protein-Rich Vegan Pesto Pasta Salad')\"><br \/>\n\t\t\t<\/span><br \/>\n\t\t<\/span><br \/>\n\t<\/figure>\n<div id=\"wprm-recipe-container-17204\" class=\"wprm-recipe-container\" data-recipe-id=\"17204\" data-servings=\"8\" wp_automatic_readability=\"5.8030888030888\">\n<div class=\"wprm-recipe wprm-recipe-template-home-made\" wp_automatic_readability=\"8.7046332046332\">\n<div class=\"wprm-container-float-right\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 10px;\" width=\"200\" height=\"200\" class=\"attachment-200x200 size-200x200 jetpack-lazy-image\" alt=\"vegan pesto pasta salad\" srcset=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-8-300x300.jpg 300w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-8-150x150.jpg 150w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-8-768x768.jpg 768w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-8-500x500.jpg 500w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-8-360x361.jpg 360w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-8.jpg 1000w\" data-lazy-sizes=\"(max-width: 200px) 100vw, 200px\" src=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-8-300x300.jpg?is-pending-load=1\"\/><\/div>\n<\/div>\n<p><a href=\"https:\/\/loudbowl.com\/wprm_print\/recipe\/17204\" style=\"color: #333333;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-light\" data-recipe-id=\"17204\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><default:svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\"><default:g><default:path fill=\"#333333\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/default:g><\/default:svg><\/span> Print<\/a><\/p>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Protein-Packed Vegan Pesto Pasta Salad<\/h2>\n<p><span style=\"display: block;\">This delicious pesto pasta salad is easy to to and pack a big flavor punch!<\/span><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\" wp_automatic_readability=\"9\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Main Course<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">pasta salad, pesto, protein<\/span><\/p>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">minutes<\/span><\/span><\/p>\n<\/div>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-light\">8<\/span><\/p>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-17204-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"17204\" data-servings=\"8\">\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Dressing<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">vegan mayo<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">vegan pesto<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">nutritional yeast<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">lemon<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">, zested  and juiced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1 <\/span> <span class=\"wprm-recipe-ingredient-unit\">container<\/span> <span class=\"wprm-recipe-ingredient-name\">capers<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">, drained <\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Pasta Salad<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1 package<\/span> <span class=\"wprm-recipe-ingredient-unit\">(450g)<\/span> <span class=\"wprm-recipe-ingredient-name\">dry pasta<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1 <\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">frozen peas<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">bunch<\/span> <span class=\"wprm-recipe-ingredient-name\">green onions<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">, thinly sliced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">frozen shelled edamame<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1 bloc<\/span> <span class=\"wprm-recipe-ingredient-unit\">(210g)<\/span> <span class=\"wprm-recipe-ingredient-name\">smoked tofu<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">, diced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">salt and pepper<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">, to taste<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/loudbowl.com\/canna-oil-mason-jar\/\" target=\"_blank\"><strong>cannabis-infused oil\ufeff<\/strong><\/a><\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"><strong>,<\/strong>\u00a0quantity dependant on your potency preference<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-17204-instructions-container wprm-block-text-normal\" data-recipe=\"17204\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\" wp_automatic_readability=\"5.8212435233161\">\n<li id=\"wprm-recipe-17204-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Bring a large pot of water to a boil and cook the pasta until it is almost ready.<\/span><span style=\"display: block;\">One minute before the pasta is completely cooked, add the frozen edamame and peas and continue cooking until the pasta is al dente.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-17204-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" wp_automatic_readability=\"5\">\n<p><span style=\"display: block;\">While the pasta is cooking, in a large bowl, mix together the mayo, pesto, lemon juice and zest, and nutritional yeast.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-17204-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" wp_automatic_readability=\"-1\">\n<p><span style=\"display: block;\">Thinly slice the green onions. Add the onions and capers to the mayo mixture and mix together.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-17204-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" wp_automatic_readability=\"1\">\n<p><span style=\"display: block;\">Transfer the pasta into a colander and cool it down under running cold water, until the pasta is cold to the touch. Drain well.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-17204-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\" wp_automatic_readability=\"1\">\n<p><span style=\"display: block;\">Mix the mayo dressing, diced tofu, and pasta together. Adjust the seasoning to your taste.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-17204-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">Serve the pasta salad in bowls and individually dose each portion by drizzling it with your favorite <a href=\"https:\/\/loudbowl.com\/canna-oil-mason-jar\/\" target=\"_blank\"><strong>cannabis-infused oil\ufeff<\/strong><\/a><strong>.<\/strong><\/span><span style=\"display: block;\"><strong>Enjoy<\/strong><\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3>\n<div class=\"wprm-recipe-notes\">\n<ul>\n<li>I like to dose my edibles at\u00a0<strong>10mg of THC per portion.<\/strong><\/li>\n<li>Store in an airtight container in the fridge for up to 4 days. Do not freeze.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<figure class=\"wp-block-image size-large\">\n\t\t<span class=\"pibfi_pinterest \"><br \/>\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"731\" alt=\"vegan pesto pasta salad\" class=\"wp-image-17191\" srcset=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-6-1024x731.jpg 1024w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-6-300x214.jpg 300w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-6-768x549.jpg 768w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-6.jpg 1400w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-6-1024x731.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"731\" src=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-6-1024x731.jpg\" alt=\"vegan pesto pasta salad\" class=\"wp-image-17191\" srcset=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-6-1024x731.jpg 1024w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-6-300x214.jpg 300w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-6-768x549.jpg 768w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-6.jpg 1400w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><br \/>\n\t\t\t<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/loudbowl.com\/protein-rich-pesto-pasta-salad\/&amp;media=https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-6-1024x731.jpg&amp;description=Protein-Rich Vegan Pesto Pasta Salad')\"><br \/>\n\t\t\t<\/span><br \/>\n\t\t<\/span><br \/>\n\t<\/figure>\n<h2>Info Infusion<\/h2>\n<p><strong>Sensitivity to changes in oil<\/strong>: no<\/p>\n<p><strong>Type of oil or infusion: \u00a0<\/strong><a rel=\"noreferrer noopener\" aria-label=\"Vegetable oil (opens in a new tab)\" href=\"https:\/\/loudbowl.com\/canna-oil-mason-jar\/\" target=\"_blank\">cannabis-infused vegetable oil<\/a><\/p>\n<p><strong>Dosing method:\u00a0<\/strong>Individual<\/p>\n<p><strong>Taste:<\/strong> light-medium<\/p>\n<p>This is my personal perception when made at a potency of around 20mg of THC per portion.<\/p>\n<p><strong>Sober version:\u00a0<\/strong>To make this recipe cannabis free, simply remove the oil. There is no need to replace it with regular oil.<\/p>\n<blockquote class=\"wp-block-quote\" wp_automatic_readability=\"8\">\n<p>Always clearly label your edibles, keep them out of reach of children and pets, and don\u2019t eat more than you can handle.<\/p>\n<\/blockquote>\n<figure class=\"wp-block-image size-large\">\n\t\t<span class=\"pibfi_pinterest \"><br \/>\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"819\" alt=\"zesting lemon\" class=\"wp-image-17199\" srcset=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-14-1024x819.jpg 1024w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-14-300x240.jpg 300w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-14-768x614.jpg 768w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-14.jpg 1250w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-14-1024x819.jpg\"\/><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"819\" src=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-14-1024x819.jpg\" alt=\"zesting lemon\" class=\"wp-image-17199\" srcset=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-14-1024x819.jpg 1024w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-14-300x240.jpg 300w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-14-768x614.jpg 768w, https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-14.jpg 1250w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><br \/>\n\t\t\t<span class=\"xc_pin\" onclick=\"pin_this(event, 'http:\/\/pinterest.com\/pin\/create\/button\/?url=https:\/\/loudbowl.com\/protein-rich-pesto-pasta-salad\/&amp;media=https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/protein-pest-pasta-salad-14-1024x819.jpg&amp;description=Protein-Rich Vegan Pesto Pasta Salad')\"><br \/>\n\t\t\t<\/span><br \/>\n\t\t<\/span><br \/>\n\t<\/figure>\n<h4><em>Did you try this recipe?<\/em><\/h4>\n<p>Don\u2019t be shy and let me know how it went! You can even leave a comment below and share a picture on\u00a0<a href=\"https:\/\/instagram.com\/loudbowl\/\">Instagram<\/a>\u00a0with the hashtag\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.instagram.com\/explore\/tags\/loudbowlblog\/\" target=\"_blank\">#loudbowlblog<\/a>.<\/p>\n<div style=\"display:none;\"><img decoding=\"async\" alt=\"\" data-pin-media=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/2.jpg\" src=\"https:\/\/loudbowl.comhttps:\/\/loudbowl.comhttps:\/\/loudbowl.com\/\/scripts.mediavine.com\/assets\/100x200.png\"\/><img decoding=\"async\" src=\"https:\/\/loudbowl.comhttps:\/\/loudbowl.comhttps:\/\/loudbowl.com\/\/scripts.mediavine.com\/assets\/100x200.png\" alt=\"\" data-pin-media=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/2.jpg\"\/><\/div>\n<div style=\"display:none;\"><img decoding=\"async\" alt=\"\" data-pin-media=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/3.jpg\" src=\"https:\/\/loudbowl.comhttps:\/\/loudbowl.comhttps:\/\/loudbowl.com\/\/scripts.mediavine.com\/assets\/100x200.png\"\/><img decoding=\"async\" src=\"https:\/\/loudbowl.comhttps:\/\/loudbowl.comhttps:\/\/loudbowl.com\/\/scripts.mediavine.com\/assets\/100x200.png\" alt=\"\" data-pin-media=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/3.jpg\"\/><\/div>\n<div style=\"display:none;\"><img decoding=\"async\" alt=\"\" data-pin-media=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/1.jpg\" src=\"https:\/\/loudbowl.comhttps:\/\/loudbowl.comhttps:\/\/loudbowl.com\/\/scripts.mediavine.com\/assets\/100x200.png\"\/><img decoding=\"async\" src=\"https:\/\/loudbowl.comhttps:\/\/loudbowl.comhttps:\/\/loudbowl.com\/\/scripts.mediavine.com\/assets\/100x200.png\" alt=\"\" data-pin-media=\"https:\/\/loudbowl.com\/wp-content\/uploads\/2019\/12\/1.jpg\"\/><\/div>\n<p><!--<rdf:RDF xmlns:rdf=\"http:\/\/www.w3.org\/1999\/02\/22-rdf-syntax-ns#\"\n\t\t\txmlns:dc=\"http:\/\/purl.org\/dc\/elements\/1.1\/\"\n\t\t\txmlns:trackback=\"http:\/\/madskills.com\/public\/xml\/rss\/module\/trackback\/\">\n\t\t<rdf:Description rdf:about=\"https:\/\/loudbowl.com\/protein-rich-pesto-pasta-salad\/\"\n    dc:identifier=\"https:\/\/loudbowl.com\/protein-rich-pesto-pasta-salad\/\"\n    dc:title=\"Protein-Rich Vegan Pesto Pasta Salad\"\n    trackback:ping=\"https:\/\/loudbowl.com\/protein-rich-pesto-pasta-salad\/trackback\/\" \/>\n<\/rdf:RDF>-->\n<\/div>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\n<br \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This quick and easy, protein-packed, vegan pesto pasta salad is a breeze to make and is jam-packed with bold flavor! Jump to Recipe Picnics and vegan pesto pasta salads Picnics are my jam! I have a park chilling with friends scheduled every Sunday during the summer months to listen to tam-tams. Being the \u201calways hungry\u201d [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":348266,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[170345,101678,168,141483,120849,134140],"tags":[170346,12896,16529,170347,57770,5521,15569,448],"dealstore":[],"offerexpiration":[],"class_list":["post-348265","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-individual-dosing","category-main-dish","category-pasta","category-pesto","category-protein-rich-2","category-savory","tag-individual-dosing","tag-pasta","tag-pesto","tag-protein-rich","tag-proteinrich","tag-recipe","tag-salad","tag-vegan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Protein-Rich Vegan Pesto Pasta Salad Recipe - Som2ny Network<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/accountants4yourbusiness.co.uk\/?p=348265\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Protein-Rich Vegan Pesto Pasta Salad Recipe - Som2ny Network\" \/>\n<meta property=\"og:description\" content=\"This quick and easy, protein-packed, vegan pesto pasta salad is a breeze to make and is jam-packed with bold flavor! Jump to Recipe Picnics and vegan pesto pasta salads Picnics are my jam! I have a park chilling with friends scheduled every Sunday during the summer months to listen to tam-tams. 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